Get to know
Thayne Sharp
Born and raised Colorado native, Thaye Sharp grew up always having a deep passion for sports & fitness which naturally led him to devote his life to mastering the sciences behind optimal performance training of any athlete.
After studying health sciences at Weber State University in Utah, he gained extensive experience in the fitness industry by working at a leading national fitness brand.
Thayne's dedication caught the attention of senior executives, to help lead the opening of multiple gym locations. Thayne played a crucial role in developing, testing, teaching, managing 150+ trainers, and integrating his very own specific innovative workout movements. His program soon became patented as one of the most simplified results-driven performance training programs in the shortest amount of time. The Tmethod™ was born and as now become the secret weapon of several Pro athletes today.
Since 2016, Thayne and his Tmethod™ have been implemented over 5 continents, multi billion companies, and programs worldwide.
40+
countries
50
states
200K+
customers
Thayne has trained athletes in
NFL
league
MLB
league
IVY
league
HIGH
school
The success of Tmethod™ quickly led him to work closely with NFL Football team Denver Broncos and it was there, that Thayne loved working with the Pro- athletes and found his niche in implementing his proprietary training. Through the Tmethod™, he's assisted players to exponentially reach their maximum performance levels and potential.
Thayne has dedicated himself to leasing the Tmethod™ and his expertise to specialized gyms nationwide and is currently training Pro-athletes, Influencers, and youth 12 to 18 who are preparing to play college level, or even go Pro.
Tmethod™ is a protocol for the body focused on strength, speed, agility, and flexibility. But as many gyms stop there, the real catalyst for seeing exceptional results in each of his athletes nationwide is a proprietary Life Balance blueprint through the 5IV™ app - empowering athletes to think, act, and play as top-tier Pro-athletes in the 5 core areas of life. The exclusive Tmethod™ content within the 5IV total life training app improves performance in cognitive function, mindset, emotional resilience, overcoming defeat, camaraderie, awareness, teamwork, relationships, and finding their purpose. Not only to be successful for a season but for a lifetime.
Currently, Thayne resides in Texas with his family where he continues to train hundreds of athletes in person within any sport. He is well known for his passion, knowledge, and dedication to helping all players of any age achieve their ultimate goals and become better performers.
Thayne's impact in the fitness industry and his passion for training athletes with the Tmethod™ have made him a highly sought-after strength, speed, and mobility performance coach. His drive and determination make him the perfect role model and mentor for those looking to improve their athletic abilities and overall fitness at any age.